Friday, August 17, 2012

prayer by adi sankaracharya for us only




                               Best Prayer by SRI ADI SANKARACHARYA
                             FOR US ONLY 

అవినయమపనయ విష్ణో దమయ మనః శమయ విషయమృగతృష్ణామ్ |
భూతదయాం విస్తారయ తారయ సంసారసాగరతః || 1 ||
దివ్యధునీమకరందే పరిమళపరిభోగసచ్చిదానందే |
శ్రీపతిపదారవిందే భవభయఖేదచ్ఛిదే వందే || 2 ||
సత్యపి భేదాపగమే నాథ తవా‌உహం న మామకీనస్త్వమ్ |
సాముద్రో హి తరంగః క్వచన సముద్రో న తారంగః || 3 ||
ఉద్ధృతనగ నగభిదనుజ దనుజకులామిత్ర మిత్రశశిదృష్టే |
దృష్టే భవతి ప్రభవతి న భవతి కిం భవతిరస్కారః || 4 ||
మత్స్యాదిభిరవతారైరవతారవతా‌உవతా సదా వసుధామ్ |
పరమేశ్వర పరిపాల్యో భవతా భవతాపభీతో‌உహమ్ || 5 ||
దామోదర గుణమందిర సుందరవదనారవింద గోవింద |
భవజలధిమథనమందర పరమం దరమపనయ త్వం మే || 6 ||
నారాయణ కరుణామయ శరణం కరవాణి తావకౌ చరణౌ |
ఇతి షట్పదీ మదీయే వదనసరోజే సదా వసతు ||

Friday, March 18, 2011

Happiness

Level 1 Happiness: Artificial happiness
Level 1 happiness is where happiness doesn’t even exist. If someone succeeds in not paying for a bus ticket, but yet gets to make the journey, then he or she feels extremely happy. It is pointless. Though at that moment, it appears to be very pleasurable. Just pondering over it would make it clear that there is nothing to be happy about. It is like a mirage.
Level 2 Happiness: Second-hand happiness
There is a market for second-hand cars where you buy someone else’s used car. However, second-hand vehicles or objects usually don’t last for long. Similarly second-hand happiness is derived by using others. By being sadistic. By teasing or taunting or harming others.
Level 3 Happiness: Stimulation Happiness
Stimulation happiness refers to the happiness gained due to excitement aroused by parties, loud music, etc. You watch TV and get excited about a program. This is stimulation happiness. The happiness derived out of watching a nerve wrecking cricket match is another example of stimulation happiness. The whole society is a prey to this kind of happiness. Happiness that is dependent on parties and picnics and celebrations. But the stimulation does not last for long. Two or three days after the excitement of the party or a match is over, you feel now even more bored. Now a higher level of excitement is required next time. Then one may turn into gambling or addiction or some thing else.
Level 4 Happiness: Formula Happiness
Many people have created formulae for happiness. If everything goes well as per their formula, they are very happy. For many, the formula is “Sunday Morning Newspaper + A Cigarette + A morning drink”. For some, the formula is “Saturday night party + a new date every time”. For children, the formula could be “a whole day of play + a movie to end the day”. For ladies, it could be “Gift + Gold = Happiness”.
Level 5 happiness: Happiness in Service
This is the first amongst the higher levels of happiness. Where an individual derives happiness out of serving others. The law of nature that “whatever you become a medium for, will multiply in your life” starts paying rich dividends on this level. So, the more one serves, the more happy one becomes. The more nature rewards, one really begins to enjoy this virtuous cycle. Many a time, this also leads to bloated egos and expectations from others. It doesn’t take long therefore to fall to depths of unhappiness from the heights of happiness derived at this level.
Level 6 happiness: Divine Happiness
At this level, man is in love with the creator. He sings the praise of God and admires everything created by God. Everything that happens in his life is fully acceptable to him. He says, “If God desires to keep me in this state…then I am happy as I am”. He believes, “ If this is what God desires, then I have no objection to it. If God is making me cry, then I shall cry with happiness..”. It is a very state born out of surrendering. There is a level of understanding and spiritual growth out of which this happiness emanates. One is always in a feeling of gratitude and devotion at this level.
Level 7 Happiness: Eternal Bliss
Each one of us bears the eternal bliss within, but we are not aware of the same. When you are in deep sleep and neither the mind is awake nor dreaming, nor are you aware of the body, then you are in connection with that eternal state. Every child, before the mind fully develops, is established in the same state of eternal bliss. As soon as the child’s mind develops, others condition the child that he is an individual, a body. Identification with the body is complete. Then begins unhappiness. Now the child has grown up. The individual understands that happiness can be derived only from lower levels.
If self realization occurs through the grace of Guru or God, then it means that now there is access to the eternal bliss state. This is permanent happiness which does not diminish with every passing hour. Actually, the more you access it, the more the happiness grows. Regain the eternal bliss found among children. Become child like. Not childish. For this transformation to occur, you have to learn to open up and blossom.

Saturday, October 30, 2010

A TO Z MOTIVATION

A to Z of Motivation

A to Z of Motivation

Avoid Negative Thoughts, People, Things and Habits.

Believe in yourself.

Consider things from every angle and others points of view.

Dare to Dream and Dream Big

Energy, Excitement and Enthusiaism is in your blood.

Family and Friends are hidden treasures; enjoy these riches.

Give more than you planned to.

Have a good sense of humour.

Ignore Critisism, Ridicule and Discouragement from others.

Jump on Problems because they are Opportunities in disguise.

Keep up the good work however hard it may seem.

Love yourself, just as you are.

Make Impossibility a Possibility.

Never lie, cheat or steal, always strike a fair deal.

Open your eyes and see things as they really are.

Prefect Practice makes you perfect.

Quitters never Win and Winners never Quit.

Reward yourself for every small success and achievement.

Stop Wasting your Time and Procrastinating important Goals.

Take control of your Life and your Goals.

Understand so that you could Understood.

Visualize your Goals and Dreams everyday.

Win over your own weaknesses and make them as your Strengths.

Xccelerate your efforts

Yes Yes Yes, Yes you Can and You Will…!

Zap your Stress and Enjoy your Life..

Nine Things You Simply Must Do

By Dr. John C. Maxwell

Oprah Winfrey and Anderson Cooper are two of the most popular media personalities in America. Yet,
their backgrounds hardly could be more dissimilar. Oprah was born to unmarried teenage parents in rural
Mississippi. Anderson’s mother was fashionable railroad heiress, Gloria Vanderbilt, and his father was a
successful writer/editor in Manhattan. Oprah grew up in poverty, spending her childhood in the inner-city
ghettoes of Milwaukee. Anderson was born into wealth. He appeared with his mom on The Tonight Show
when he was three, and he modeled for Calvin Klein, Ralph Lauren, and Macy’s as a child.

Yet, for all of their differences (background, race, and gender), Oprah Winfrey and Anderson Cooper
have unmistakable similarities. At some level, they resemble each other. They have an aura of success
that identifies one with the other.

For example, both Oprah and Anderson Cooper consistently deliver. Whether it’s a talk show, a book
club, or a cause she has adopted, we can rely on Oprah’s candor, inspiring energy, and excellence. The
same consistency can be attributed to Anderson Cooper. One night he’s reporting from New York, the
next night from Cairo, and he’s in London the day after that. Yet, when we turn on CNN, we can count on
him to be poised, polished, and deliver the news with excellence.
 
What is it about successful people, like Oprah and Anderson Cooper, who, although completely different
in background and style, are almost identical in their approach to work and life? In his book, 9 Things You
Simply Must Do to Succeed in Love and Life, Dr. Henry Cloud passes along his observations of nine
principles commonly practiced by the successful people he knows. The book drips with leadership
application, and I would like to take this lesson to summarize Dr. Cloud’s insights.
 
Principle #1: Dig It Up
Each person has a treasure trove of ability inside of them. Everyone has dreams and desires lodged
within their soul. Why do some people dig deep and take hold of their dreams while others let them drift
away?
 
According to Dr. Cloud, successful people give sustained attention to what stirs within them. They find
outlets for their passions. Exercising their strengths is non-negotiable.
 
Principle #2: Pull the Tooth
Many people I know have an irrational fear of the dentist’s office. The idea of someone poking and
prodding in their mouth fills them with dread. Amazingly, some people are afraid to the point where they
would rather suffer discomfort day after day rather than undergo the temporary pain of a visit to the
dentist.
 
As Dr. Cloud has observed, successful people go to the dentist. They face their fears and make the
appointment. They pull the tooth that is causing the nagging ache and, by enduring the pain, they come
out better on the other side.
 
Successful people refuse to carry their baggage through life. They confront their hurt, disappointment,
and anger early, and they seek emotional freedom from life’s injuries. Likewise, successful people quickly
recover when they fail. Rather than succumbing to a downward spiral of disappointment (or even
depression) they come to terms with the failure, make course adjustments to their lives, and move on.
 
Principle #3: Play the Movie
Dr. Cloud recommends the exercise of playing a movie of your life in which you are the hero or heroine.
What traits does your character have? What happens during the plot of the movie? Who do you starring
alongside you? How does your movie inspire the people in the theater?
 
Most people live their life and then look at it. Do the opposite. Look at your life and then live it. Envision
and step toward the future you want to experience. Don’t wake up one day to realize that your life is like a
B-grade movie—you don’t want to leave in the middle, but you would never want to watch it again!
 
Principle #4: Do Something
Dr. Cloud’s fourth principle is short and to the point: successful people do something. They initiate,
create, and generate. Successful leaders are proactive as opposed to reactive. “They do not see
themselves as victims of circumstances,” Cloud writes, “But as active participants who take steps to
influence outcomes.” Their days and their lives are controlled by internal motivations rather than external
currents.
 
In a similar vein, successful people take ownership for their destinations in life. They don’t assign blame;
they welcome responsibility. They refuse to cede their freedom to others and live dependently. The
successful person has done leadership’s toughest task—mastered the art of self-leadership. The benefit
of leading yourself well is that you don’t have to rely on others to provide direction for your life. You get to
plan the course.
 
Principle #5: Act Like An Ant
“Go to the ant, you sluggard;
Consider its ways and be wise!
It has no commander,
No over seer or ruler,
Yet it stores its provisions in summer
And gathers its food at the harvest.”
-Proverbs 6:6-8
Dr. Cloud points to the ant to develop another principle of success. Three lessons stand out from the
metaphor of the ant. First, they appreciate the ethic of hard work. Their lives are a flurry of constant
activity as they tirelessly search for food. Second, ants refuse to give up. They never abandon the hunt,
crawling through cracks and crevices in their pursuit of a morsel. Third, ants understand the value of
compounding. Grain by grain an ant builds the hill that becomes its home, and crumb by crumb they
accumulate storehouses of food.
 
Principle #6: Hate Well
In his writing, Dr. Cloud talks about focusing feelings of anger constructively to solve problems or end
injustice. As he develops his idea of “hating well,” he distinguishes between subjective hate and objective
hate.
 
Subjective hate is toxic. Dr. Cloud describes it as, “a pool of feelings and attitudes that resides in our soul,
waiting for expression. It is not directed at anything specific or caused on any given day by any specific
object. It is already there, sort of like an infection of the soul.” Subjective hate poisons and corrupts the
person who houses it.
 
On the contrary, objective hate can be described as anger with a purpose. Objective hate protects by
standing in opposition to dishonesty, exploitation, or deceit. Objective hate may spark entrepreneurship.
In fact, many successful businesses have begun as a result of the founder’s hatred of poor service or
shoddy quality.
 
Principle #7: Don’t Play Fair
Fairness says “an eye for an eye,” or “a tooth for a tooth.” Fairness weighs all actions in a balance and
continuously moves to equilibrium. The rule of fairness means good actions deserve kind responses, and
bad behavior deserves punishment.
 
In Dr. Cloud’s opinion, living in accordance with fairness will destroy every relationship in life. With
everyone keeping score of favors bestowed and received, eventually someone will feel victimized when a
good deed goes unreturned. As a leader, I’ve learned the high road is the only road to travel on. Don’t
treat others according to what they deserve; treat them even better than you would prefer to be treated.
By doing so, you’ll keep integrity and avoid sticky accusations or petty arguments.
 
Principle #8: Be Humble
“Pride is concerned with who is right.
Humility is concerned with what is right.”
-Ezra Taft Benson
In Dr. Cloud’s estimation, successful people have a healthy dose of humility. Humility has an internal and
external component. Internally, humility comes when we admit our errors, and open ourselves to
instruction. Externally, humility is gained when we show patience for the faults of others, and when we are
quick to shine the spotlight on the successes of others.
 
Principle #9: Upset the Right People
A person’s success will always be inhibited if he or she tries to please all of the people all of the time. I
like how Dr. Cloud explains the principle of upsetting the right people:
Do not try to avoid upsetting people; just make sure that you are upsetting the right ones. If the kind,
loving, responsible, and honest people are upset with you, then you had better look at the choices you
are making. But if the controlling, hot and cold, irresponsible or manipulative people are upset with you,
then take courage!

Be likeable and be gracious, but don’t sacrifice your identity or values for the sake of harmony.

Young Minds That Give Up Too Soon....

In recent times, there has been a sudden increase in children and youths committing suicide in various parts of the world.

Blame it on pressure from parents, peers or any other authoritative person but the hyper-sensitive nature of many young minds seem to be going out of control. It’s appalling how fragile and insecure the present generation is when it comes to handling tough situations.
Follow up:
There has to be some kind of awareness amongst parents, educational authorities and the government to prevent precious lives from taking their lives at the slightest provocation.
The basic mind-empowering starts from home. Parents have to imbibe a sense of self-confidence and security in their children instead of merely piling high expectations on them. Life is far too precious to be given up at the drop of a hat. If a child faces any stress or harassment at school or in any environment, he or she should be able to confront the issue or report the incident to his or her parents or guardian.
The stability that comes from a secure mind lasts a lifetime. Only an emotionally supported child will bloom. The demands of the job markets and educational institutes should not create a rift between over-stressed parents and their children. 
Each child is a precious entity in this Universe and will not be abandoned by the laws of nature as long as one has self-confidence and mental security. Every thought that you embed in your child makes his or her future. So be vary of what goes inside there.
Hyper-sensitive children need to be taught how to remain calm and composed in any situation. Unconditional love of a parent or guardian is essential for such individuals as they become the ’soft landing’ each time he or she faces a difficult situation.
However, this parent or guardian must use the trust in this relationship to develop the child’s self-confidence and mental security.
How can you do that? There are a few important steps that go into transforming each child into a determined, confident and sensible adult. 
I am very sure that no parent would prefer to compensate the life of a child just to get the best job in the country or be the topper in school. It simply isn’t worth it and the emotional trauma linked to the negative consequences that follow a highly-pressurized child who is hyper-sensitive is too excruciating to the family and victim.
So, its time that parents and authorities take a serious decision to prevent young, precious lives from vanishing into oblivion. They should not wither before they bloom.

BEST E BOOKS

Hey

here i do mention some good books.

Anthony Robbins - Awaken The Giant Within Updated

who_moved_my_cheese

GoldenBook  by carneige